Here are the five main things to watch out for when pregnant:
1. No Drugs or Alcohol:
- Most people know that at the very first sign of pregnancy, the drinking and drugs have got to go. However, it should be emphasized since these two factors alone are the highest cause of birth defects and infant deaths. In fact, if you are trying to get pregnant and have had experience with either substance, it is best to do a cleanse and make sure your body is free of any toxin before pregnancy.